Category Archives: Omni-Friendly Food

Recipe: Sweet and Savory Vegetarian Meatloaf

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Vegetarian Meatloaf RecipeThose who visit my blog’s fan page on Facebook got a glimpse of this Sunday night and convinced me to blog about it so, here it is! Originally from Family Circle magazine, this sweet and savory meatloaf recipe converted into a vegetarian meatloaf recipe with ease. The major substitution was using two 12 oz. packages of Boca crumbles in place of 1 1/4 pounds of ground beef. I also kept the egg in the recipe because I’m not familiar enough with alternative binding foods. If anyone could recommend something that might hold this together, I’m all ears!

I made these in mini loaf pans, which unmolded perfectly but, as you can see, were very tender when sliced. Still, they were quite delicious. And, the serving is very generous… could definitely get by eating only half the mini loaf. (For those following the Weight Watchers program, one mini loaf is 9 points according to my calculations.)

Oh, and, as some of you may know, hubby isn’t a squash fan… he hates the stuff, but enjoyed his mini loaf. He said he could taste the squash. Yet, we also debated whether or not he would have “tasted” it if he didn’t know (prior to eating it) that it was made with squash. Next time, I ain’t sharing my secret ingredients with him. :-p

Sweet and Savory Vegetarian Meatloaf – Serves 4
2 – 12oz. packages Boca crumbles
2/3 cup rolled oats
1/2 cup sweetened applesauce
1 large-ish zucchini, peeled and shredded
2 large-ish carrots, peeled and shredded
3 tablespoons ketchup
1 egg
1.5 teaspoons Italian seasoning
1 teaspoon garlic pwder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon black pepper

Preheat oven to 350 degrees F. Mist four mini loaf pans with nonstick cooking spray and set aside. Combine Boca crumbles, oats applesauce, squash, carrots, ketchup, egg, Italian seasoning, garlic powder, onion powder, salt and pepper in a large mixing bowl. Scoop mixture evenly into the four mini loaf pans, packing it down into the molds. Bake for 45 minutes. Remove from oven and let cool for a few minutes before turning the loaves out onto a plate.

Recipe: Lazy lentil lunch using Tasty Bite’s ‘Lentil Magic’

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Lazy Lentil BurritosHubby and I are fresh back from a week-long camping trip in Maine’s Acadia National Park. It was our first big camping and hiking trip since our journey four years ago to Michigan’s Porcupine Mountains, where the hubbster asked for my hand in marriage. We both love being outdoors, cooking easy camp meals and just chillin’ in nature. So this trip was long overdue.

I’ve got lots I’d like to share with you in the coming weeks… ideas for vegetarian camping meals, stories about our trip… possibly some video, too! :)

While I sort through and prepare these cool blog items, I thought I’d post this “almost camp meal” that we ate today at home for lunch. We originally took two packages of Tasty Bite lentils and flour tortillas with us in our camping food tub. I thought we could pick up a fresh tomato and onion at a local Maine market and make easy camp burritos. I overestimated our meals so the burritos never made it to the camp stove. But, that’s OK… they hit the spot today and made for a quick lunch while we scrambled to unpack, wash clothes and put our lives back in order before the weekly work grind resumes tomorrow. :)

Lazy Lentil Burritos

1-2 pkgs Tasty Bite “Lentil Magic”
1 can diced tomatoes, drained
1 large onion, sliced and sauteed until soft
Flour tortillas

Slice onion and saute in lightly oiled pan over medium heat. Open can of diced tomatoes and place in a colander to drain. While onion is sauteing and tomatoes draining, heat package of Tasty Bite lentils in microwave per package instructions. Combine the lentils, onion and tomato atop flour tortillas and wrap burrito style… and enjoy!

Vegan brownie cupcake scores with my omnivore family

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Chocolate Cupcake Vegan

If you want to bake vegan cupcakes for non-vegans, you really need to own Vegan Cupcakes Take Over the World (affiliate link). Every recipe I’ve tried from this book so far has been amazing.

I was charged with making dessert for my parents’ birthday party. It was a small affair—hubby and I, my sister and her husband, my mom and dad. Still, my decision to make an animal-free dessert over a “normal” dessert has gotten mixed reviews in the past. Of course, that was several years ago now and my family has had more opportunities to learn that vegan desserts can taste just as rich and delicious as those made with animal ingredients. Especially if you’re making cupcakes from Isa Chandra Moskowitz and Terry Hope Romero’s book!

Pictured above is the “Brooklyn Brownie Cupcakes,” which I topped with walnuts and a piece of Chocolove’s Cherries & Almonds in Dark Chocolate Bar. Definitely a chocolate lover’s dream. Very, very rich. And quite irresistible. Because the recipe makes more than a dozen cupcakes, hubby taste-tested these (three of them!) before we left for the party. The birthday boy and girl also took “seconds” home with them. I think it’s safe to say these cupcakes were a winner!

Have you served a vegan dessert? What did you make and how did it go over with the omni-crowd?